I know how it feels to be a bit stuck. To know that I’m not feeling too good, to know that eating well and getting a little more exercise will probably make quite a difference, but to struggle to act. I hope that reading this guide, along with all of the other information and support...
How to stop being a refined sugar junkie.
I have a love/hate relationship with sugar. I’ve always had a sweet tooth and craved chocolates and sweets. They’ve been my go-to comfort food day…...